Class Descriptions


Anusara - Inspired Yoga - Levels 1,2

Asana Immersion Workshop

Ashtanga Inspired Primary Series

Basic Flow - Levels 1,2

Kundalini Yoga - All Levels

Laughter Yoga - All Levels

Hatha Flow - All Levels

Monday Mindful Meditation

Prana Flow

Restorative Movement - All Levels

Slow Deep Release Yoga

Vinyasa Flow - All Levels

Vinyasa Flow Intermediate - Levels 2,3

Heated Vinyasa Flow - All Levels

Women’s Recovery Yoga

Yin Yoga - All Levels

Yogave’ 12 - Yoga 12 Step Recovery