Diane Warming

Kartar Kaur, (Diane Warming, M.A.) has been a certified teacher of Kundalini Yoga, as taught by Yogi Bhajan, since 1992, and has been sharing her teachings in southern Maine since that time. She is a certified practitioner of Sat Nam Rasayan, a transcendental healing technique. Her classes reflect and enhance the subtle energies of the universe and the body’s wisdom as they relate to the self.

Kundalini yoga is a transformative practice incorporating asana, rhythmic movement, breath patterns, mantra, and meditation, and deep, deep relaxation. It benefits all the body systems, with extreme benefit to the nervous and glandular systems