Join us for our first Kundalini Morning Sadhana this Saturday at 5:30am.  This is a 2hr practice and will be continuing on the last Saturday of every month.

The word “sadhana” means spiritual practice. In the Kundalini yoga tradition, morning sadhana is a yoga and meditation practice traditionally done in the early morning before dawn. Deepen your own yoga practice and join our kundalini yoga teachers for morning Sadhana. The practice includes a Kundalini yoga set (called a kriya) and an hour-long meditation with mantras.”

July 19th, Monday at 7:30pm Yogave will be hosting a kirtan evening with David Yearwood.  Donation only!

Join us this Friday (the 2nd friday of the month) for our continuing laughter yoga class at 5:30 with Katie.

Katie is also pulling together a flash fun event for July 16th…. see details below!

“Come be a  part of Maine’s Longest Smile on July 16th!”

Come Be A Part of Creating Happiness and Joy in Maine with The Levity Project on July 16th!
                          Join a FLASH FUN event with The Levity Project!

The Levity Project is a social movement that brings together people who are agents of social
change (that means YOU!). Together, we engage in public acts of laughter, play and celebration to
create change in a social setting. We believe that when we witness someone feeling joyful it creates
a ripple effect that keeps going to create a lighter and more buoyant world.

We wonder what the record is for the most poses on one mat at the very same time?

You never know what to expect when you visit Yogave’!.  It can be crazy sometimes, but it’s always fun!

Cost $25.00 in advance/$30.00 night of.

You may also mail in a check or money order accompanied by the reservation form found on-line for the number of tickets you would like reserved, you will then receive a confirmation from us when your funds have arrived and cleared.

We are only selling 100 tickets so reserve now.

BYOB - Bring your own blanket!!!

Ha! Ha! Ho! Ho!

Sherri Pevear

Sherri has been practicing yoga for over 10 years.  She thrives on variety and continually expands her yoga practice by exploring new styles.  Her Vinyasa Flow classes pull from various traditions and practices including but not limited to Ashtanga, Bikram, Power and O2 Yoga.  She designs her challenging classes to flow in a light and playful manner. Sherri has completed over 400 hours of teacher training and feels blessed to have worked with Mimi Loureiro of O2 Yoga, Paul Dallaghan and Neal Barker of Yoga Thailand and Bhavani Maki during workshops.

 “I am continually inspired by every yoga teacher I experience.  I learn something new every time I get on my mat.  Yoga is consistently the most grounding and balancing part of my day and often I get on my mat for no other reason than I don’t prefer the alternative.  My life without yoga wouldn’t be as open, authentic, healthy or happy.  Yoga is like hitting a refresh button for the mind, body and spirit and as a teacher of yoga I strive to provide classes that leave students feeling renewed and eager to get back on their mats.”

This is not “Hot Yoga”!!!  Our temperatures will range from 85-90 degrees!

The new schedule is on the web site, here is a quick summary of the changes.

Lisa’s 6:00pm  - Monday,   Lisa’s 4:00pm - Friday,  Lisa’s 8:00am - Saturday (was an intermediate class) is now a 90 min. all levels heated vinyasa flow, and Lisa’s 10:00am Sunday morning!

There will be lots of music in these classes so be prepared to move and sweat!!!!

Another way Yogave’ continues to provide you with all types of yoga for all types of people!!!!

We hope you enjoy!!!

Nina Walsh

Coming soon!