This Friday night!

Here we go again!!!!

Join Lisa and her crazy personality as she attempts to guideyou through a wacky vinyasa flow to some very cool eighties and disco!  Here is your chance to wear the grooviest yoga clothes you can find, or not, and just be crazy!

We will be providing refreshments and goodies to help replenish the loss of fluid and calories that is sure to take place.   Enjoy fresh green smoothies whipped up by Jeanette along with other delicious food and drink.

Come on by for a night of awesome yoga, lots of sweat, laughter, healthy goodies and a little social with a lot of really fun people, in a place that is just purely inviting.  It just doesn’t get any better than this!

We are encouraging pre-registration to ensure your spot, folks are already signing up and as we are already half full!