Hayley Brennan

Hayley fell in love with the healing power of yoga in 2010. It became an aid to her during personal life battles and transitions, and continues to be a forever friend.

In 2014, she completed a 200-hour Vinyasa/Hatha teacher training through Frog Lotus Yoga in North Adams, MA, where she endured one of those “outside your comfort zone” experiences. Hayley has continued her healing journey and discovered the benefits of meditation and breathing practices through the Art of Living Foundation, a non-profit organization that teaches tools for stress management. With the regular practice of yoga, meditation, and the simple act of noticing, one will feel a deeper connection to their true inner self. Hayley is committed to sharing this knowledge with others so they too can gain the tools for taking good care.