Jamie Lynn Worster

Jamie Lynn Worster is filled with joy to return home to Maine and share her passion of yoga. A yoga student since 2001, she earned her certification from YogaWorks in Los Angeles, CA and has studied under Seane Corn, Annie Carpenter and Patricia Walden.

She holds a teaching certification in Prenatal Yoga. With her bright warmth and down-to-earth style, Jamie’s teaching draws on multiple disciplines including Vinyasa flow, Iyengar and Ashtanga. She believes the practice of yoga is a daily gift to yourself; a chance to pause, to still the mind and to open the heart.

Her classes focus on breath, healthy alignment, and the connection of mind, body and spirit. Jamie offers classes that are safe, challenging, well sequenced-and fun! She is honored to join the community at Yogave’.