Param Sangat Kaur (Leslie DeGeorge)

Param Sangat Kaur (Leslie DeGeorge) completed her Kundalini Yoga Teacher Training- 220-hours (Dec. 2014) through Soul Yoga & Healing in Peterborough, New Hampshire. This Aquarian Teacher Program is the Kundalini Research Institute’s Level 1 certification program as taught by Yogi Bhajan.

Each Kundalini yoga class includes all elements of the teachings of yoga: Asana(postures), Pranyam(breathing techniques), Mantra (sound), Mudra (hand position), Dhrist (eye focus), and Meditation. Combined, these elements make up a KRIYA- a complete system that balances body, mind, and soul. Using this “technology”, each KRIYA is specific to balancing the glandular system and strengthening the nervous system. This ancient methodology draws upon a vast body of teachings brought to the U.S. by Yogi Bhajan.