Kundalini Morning Sadhana, Saturday, July 31th @ 5:30am


Join us for our first Kundalini Morning Sadhana this Saturday at 5:30am.  This is a 2hr practice and will be continuing on the last Saturday of every month.

The word “sadhana” means spiritual practice. In the Kundalini yoga tradition, morning sadhana is a yoga and meditation practice traditionally done in the early morning before dawn. Deepen your own yoga practice and join our kundalini yoga teachers for morning Sadhana. The practice includes a Kundalini yoga set (called a kriya) and an hour-long meditation with mantras.”


Yogave’ is Flying High

Did anyone see this last weekend?  …….    What will we think of next?

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July 18th, 10:00am Yoga Class w/Jaishree, July 19th 7:30pm Kirtan w/David Yearwood

Join us on Sunday as we invite Jaishree to share with us her Introduction to Chakra Shakti(tm).  This special event will take place on Sunday, July 18th, at 10:00am.  Our regular vinyasa flow class at 10:00 will resume the following week. This class will be a donation only event, and valid for all pass holders.

July 19th, Monday at 7:30pm Yogave will be hosting a kirtan evening with David Yearwood.  Donation only!


July 9th, Friday Laughter Yoga & July 16th, Maine’s Longest Smile!!

Join us this Friday (the 2nd friday of the month) for our continuing laughter yoga class at 5:30 with Katie.

Katie is also pulling together a flash fun event for July 16th…. see details below!

“Come be a  part of Maine’s Longest Smile on July 16th!”

Come Be A Part of Creating Happiness and Joy in Maine with The Levity Project on July 16th!
                          Join a FLASH FUN event with The Levity Project!


The Levity Project is a social movement that brings together people who are agents of social
change (that means YOU!). Together, we engage in public acts of laughter, play and celebration to
create change in a social setting. We believe that when we witness someone feeling joyful it creates
a ripple effect that keeps going to create a lighter and more buoyant world.

What is a flash mob?

 A flash mob is a large group of people  who assemble suddenly in a public place, engage in a shared activity for a brief time, then quickly  disperse.  The Levity Project flash events all focus on creating more fun and play in our daily lives!

The only requirement is to be willing to bring your laughter and sense of joy to a
public place with other fun-loving people. Bring your friends (we want 100 more people!) and
make this a very memorable experience for you and those around!


What: A Flash FUN event with The Levity Project!
Where: Yarmouth, ME
When: Friday, July 16th at 4:30pm
Register Here: http://thelevityprojectmaine.eventbrite.com/
We will give more details to our registered participants via email.  You must register to participate!


To watch videos from previous events with The Levity Project, go to www.thelevityproject.com
Thanks for being awesome and for being the change you want to see in the world!


Contact:
Katie West, Founder and Director of The Levity Project
katie@thelevityproject.com
207-239-8667


Could this be the longest yoga mat in Maine?

Thanks to all those who shared their favorite pose right along side Route 1 with all the traffic last Friday evening!!!  Talk about some serious rubber necking!!!!

We wonder what the record is for the most poses on one mat at the very same time?

You never know what to expect when you visit Yogave’!.  It can be crazy sometimes, but it’s always fun!

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Wah Tickets On Sale Now, Only 100 Available!

Wah is coming to Maine!!!  August 14th, 2010, 8:00pm.

Cost $25.00 in advance/$30.00 night of.

You may also mail in a check or money order accompanied by the reservation form found on-line for the number of tickets you would like reserved, you will then receive a confirmation from us when your funds have arrived and cleared.

We are only selling 100 tickets so reserve now.

BYOB - Bring your own blanket!!!


Laughter Yoga This Friday!!!!

The classes are growing!!!  Come join us for an hour of pure laughter!!!  No experience necessary!

Ha! Ha! Ho! Ho!


Yogave’ Adds (4) Heated Vinyasa Flow Classes - Effective Immediately

Yogave’ will be changing the schedule to meet some of your requests for heated yoga!  As some of you know Lisa has begun running her classes a bit warmer than the average class flow class.  We are now making it official!!!!  Check out the class description!

This is not “Hot Yoga”!!!  Our temperatures will range from 85-90 degrees!

The new schedule is on the web site, here is a quick summary of the changes.

Lisa’s 6:00pm  - Monday,   Lisa’s 4:00pm - Friday,  Lisa’s 8:00am - Saturday (was an intermediate class) is now a 90 min. all levels heated vinyasa flow, and Lisa’s 10:00am Sunday morning!

There will be lots of music in these classes so be prepared to move and sweat!!!!

Another way Yogave’ continues to provide you with all types of yoga for all types of people!!!!

We hope you enjoy!!!




Yogave’ is celebrating its 1 year anniversary!

Thank you to EVERYONE who has visited, supported and donated at Yogave’ during our first year.  We are so grateful that our idea is working and that we have been successful together in building such a wonderful community.

 

Join us next week as we give back a small thanks for everything you have done to keep us here.

 

We will be giving away a t-shirt to all those who participate in class next week.  For each class you participate in, you will also be able to enter your name in a drawing for a chance to win an unlimited monthly pass.  We will be giving 3 monthly passes away and you will be able to enter your name each time you participate in a class.  The drawing will be held on Monday June 21st during Lisa’s 6:00pm class.

 

Again, thank you ALL for your commitment to helping us share yoga !

 

Namaste


Yogave Weekend Events!

This week is the 2nd Friday of the month, join Katie for a real load of laughs in her laughter yoga class from 5:30-6:30pm. What a great way to begin your Friday night! - Donation Only

Saturday night join Sarah as she guides us through a Journey Dance that explores the chakra system through movement,  7:00-8:15pm. Cost - $10.00.