Sarah Estabrook

Sarah is new to the Portland area as of June 2011 and she is thrilled to have found the community at Yogave.  She completed her training in Boston with Mimi Loureiro at O2 Yoga, where she learned to incorporate aspects of Ashtanga yoga into a less predictable vinyasa flow style.  She has also attended trainings with Beryl Bender Birch and David Swenson.

Yoga has been a part of Sarah’s life for about ten years so far, and she is excited to share a practice that has changed her life with others.  Yoga was first a physical practice for Sarah, as it is for so many, but then became a practice in mindfulness and balance.  Off the mat, Sarah teaches elementary school and will be teaching second grade in South Portland.