Winter Schedule

Thank you for your generous donations and for helping us in our mission to share yoga! Yogave’- donation based, community driven!

**New** - Back to Basics Vinyasa Flow Class, Saturdays thru Feb. 18th.  A beginners class where basic vinyasa flow poses and alignment are introduced. Bring your friends and have fun in this donation based class!

Our Yogave’ 12 class offerings are now on Wednesday evenings 7:30PM - 8:30PM - please help us spread the word!

Please see bottom of schedule for our substitution schedule, restorative instructor schedule and for additional notes!

yogave-class-schedule1
Effective 1-1-12
Time Class Type Class Level Instructor
Monday
8:00 - 8:45am Mindful Meditation All Levels Leslee
9:30 - 10:45am Vinyasa Flow All Levels Leslee
12:00 - 1:00pm Hatha Flow All Levels Leslee
4:00 - 5:15pm Vinyasa Flow All Levels Lydia
6:00 - 7:15pm Prana Flow All Levels Kathleen
Tuesday
12:00 - 1:00pm Anusara Inspired Levels 1,2 Michael
4:00  - 4:45pm Family Yoga (Pre Reg for Sessions) Ages 2-7 Jeanette
5:30 - 6:45pm Vinyasa Flow All Levels Lisa
7:15 - 8:30pm Kundalini All Levels Diane
Wednesday
9:30 - 10:45am Basic Flow Levels 1,2 Jeanette
12:00 - 1:00pm Yin Yoga All Levels Maria
4:00 - 5:15pm Vinyasa Flow All Levels Lydia
6:00 - 7:15pm Basic Flow Levels 1,2 Amy
7:30 - 8:30pm

Yogave’ 12, Addiction Recovery Yoga

All Welcome! Please help us spread the word!

 All Levels Lydia/David C/Leslee
Thursday
9:30 - 11:00am

Ashtanga Inspired Primary Series

Sun Salutation experience preferred

 Level 2,3
 Jeanette
12:00 - 1:00pm Anusara Inspired Levels 1,2 Michael
1:15 - 2:30pm Postnatal Yoga - 10.00 Drop-in Fee
 6 wks - 2 yrs Kathleen
4:00 - 4:45pm Youth Yoga (Pre-Reg for Sessions) Ages 8-14 Jeanette
5:30 - 6:45pm Vinyasa Flow All Levels Sarah
7:15- 8:30pm Slow Deep Release Yoga
 All Levels Susannah
Friday
9:30 - 10:45am Vinyasa Flow All Levels Jeanette
12:00 - 1:00pm Vinyasa Flow All Levels Maria
4:00 - 5:15pm Heated Vinyasa Flow All Levels Lydia
5:30 - 6:30pm Laughter Yoga, 2nd & 4th Friday of the month
 All Levels Katie
Saturday
8:00 - 9:30am *Heated Vinyasa Flow* All Levels Lydia or  Lisa
10:00-11:15am Prana Flow All Levels Kathleen
11:45-12:30pm Family Yoga (Pre Reg for Sessions) Ages 2-7 Jeanette
1:00 - 2:00pm Basic Vinyasa Flow  (Available 1/14-2/18) Beginner Lydia or  Lisa
Sunday
8:00 - 9:30am Intermediate Vinyasa Flow Levels 2,3 Jeanette
10:00- 11:30am Prana Flow All Levels Kathleen
6:00 - 7:15pm *Restorative Movement* All Levels Susannah or Leslie

Please Note:

We suggest arriving fifteen minutes before class time to allow for transition into the studio and onto your mat. This helps us to begin and end our classes in a timely manner. The winter yoga season can be busy and at times, our classes do fill. And while we have yoga mats available, we suggest and appreciate when you bring your own.

Thank you for supporting Yogave’ and our mission to share yoga!

*Alternating Instructors Schedule:

Restorative Instructor Schedule: Susannah: 2/12, 2/26 Leslie: 2/5, 2/19 this class time is now @6PM  Enjoy!

Saturday Heated Vinyasa Flow- Lydia: 2/18…. Lisa: 2/4, 2/11


Yogave’ 12 recovery yoga is now EVERY Wednesday evening 7:30 - 8:30 PM! Please help us spread the word!

Laughter Yoga is held on the 2nd & 4th Friday of each month

Subs/changes posted here!

Mon. Feb 6th : Kathleen will be filling in for Lydia’s 4:00 Vinyasa Flow Class