Welcome to Yogave’ Donation Supported Yoga

Y10-039

SUGGESTED DONATION $7-$10 per class
Monthly pass option (unlimited classes) sliding fee $55 and up.
 A basic level of fitness required for group classes.
Classes that are extra gentle  **

      Yogave’ Class Schedule    
Time Class Type Class Level Instructor
Monday
9:30-10:45a Slow, Deep Release Flow All Levels Kelli
12- 1:00p All Levels Flow All Levels Kelly R.

5:00- 5:25p

5:30-6:45p

Singing Meditation

Slow Deep Release

All Levels Susannah
Tuesday
9:30-10:30a Anusara based All Levels Michael
12- 1:00p Anusara based All Levels Michael
6:00-7:15  Ashaya Yoga  All Levels  Amanda
Wednesday
9:30-10:45a Vinyasa Flow All Levels Terri
12-1:00 p  Yin Flow**   All Levels Aleksandra 

5:30-6:30p

Restorative Yoga**

All Levels Brenna
Thursday
9:30-10:30a Anusara Based All Levels Michael
12- 1:00p Anusara Based All Levels Michael
5:30-6:30p Gentle Flow/Restore** All Levels Aleksandra
Friday
9:30-10:45a Slow, Deep Release Flow All Levels Kelli
       
Saturday
10:00- 11:15a Slow, Deep Release Flow All Levels Kelli 
Sunday
5:00-6:00           Yoga Nidra**            All Levels              Melissa