Facebookthe BASICS of VINYASA FLOW Workshop
2 Dates To Choose From!
January 15th, 3:00pm - 5:00pm
February 19th, 3:00pm - 5:00pm
Cost - $30.00, Limited to 20 per class
Have you ever wanted to try yoga but were too intimidated to attend a class?
Are you a seasoned Yogi who has never tried Vinyasa Flow?
Are you currently practicing vinyasa flow and would like to further refine your postures with an anatomy based alignment instead of principals based on a style or type of yoga?
Here is your chance!
An interactive workshop where you will be guided through a step by step flow with a detailed breakdown of each posture according to your structural alignment.