Youth Yoga ages 10-14 yrs old - Register Here!

New Sessions Beginning

February 16th (**New Start Date**) - March 29th, 2012

All Sessions

Thursday Afternoons, 4:00 - 5:00pm

7 Week Program, $85.00 per child

Come join the fun as we learn yoga poses, breathing exercises, partner poses, yoga games, and relaxation techniques. We will use music, props, and tie in crafts to ignite our creativity and imagination.  Kids will develop increased confidence and mind-body awareness as they learn simple yoga tools to help them find balance, strength, and flexibility on and off the mat.

Let’s play, laugh, and breathe together as we build a foundation for a healthy and balanced lifestyle.

All class are guided by Jeanette Richelson, Certified Childlight Yoga Instructor and Certified Holistic Health Coach,Trained with O2 Yoga and Childlight Yoga^TM

www.livityhealthcoaching.com

For more information you may contact Jeanette at  jeanette@livityhealthcoaching.com